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In the name of early detection, millions of women line up each year for a procedure they’ve been told is lifesaving: the mammogram.

Want to track breast cancer risk terrain before it forms a mass?
Here are powerful biological markers that can be tested (some via blood, urine, or hair):
• Estrogen metabolites (especially 2-OH, 4-OH, and 16-OH ratios via DUTCH test)
• Methylation function (MTHFR, homocysteine, B12 status)
• Copper/Zinc balance (copper excess can fuel estrogen dominance)
• Ferritin + transferrin saturation (iron feeds aggressive cancers)
• GGT or LDH (markers of oxidative stress, common in terrain breakdown)
• hs-CRP + IL-6 (systemic inflammation)
• Vitamin D (immune surveillance regulator)
📌 These show what’s happening metabolically, not just structurally — and can be monitored terrain-style year-round
🧘‍♀️ 𝐈𝐍𝐅𝐎𝐑𝐌𝐄𝐃 𝐂𝐎𝐍𝐒𝐄𝐍𝐓 𝐌𝐄𝐀𝐍𝐒 𝐅𝐔𝐋𝐋 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 — 𝐍𝐎𝐓 𝐅𝐄𝐀𝐑
You deserve to know:
• The true benefits and risks of mammograms
• That they do not prevent cancer — they detect it
after it forms
• That false positives and unnecessary procedures are common
• That dense breasts reduce accuracy, and this should be disclosed
• That ionizing radiation is cumulative
• That thermography, ultrasound, and MRI are valid tools with different strengths
• That terrain health — minerals, light, lymph, hormone balance, fascia, nervous system regulation — plays a bigger role than annual scanning
📌 Real informed consent isn’t fear-based. It’s empowering.
🌱 𝐇𝐎𝐋𝐈𝐒𝐓𝐈𝐂 𝐓𝐄𝐑𝐑𝐀𝐈𝐍-𝐁𝐀𝐒𝐄𝐃 𝐁𝐑𝐄𝐀𝐒𝐓 𝐇𝐄𝐀𝐋𝐓𝐇 𝐓𝐈𝐏𝐒
Here’s what actually supports a resilient, cancer-resistant breast terrain — far beyond mammograms and scans:
✅ DIM + Calcium D-Glucarate – help clear excess estrogen and its toxic metabolites through liver phase II detox (especially crucial in estrogen-dominant terrain)
✅ Iodine – feeds the breast tissue directly, supports apoptosis (healthy cell death), balances estrogen, and displaces harmful halogens (bromine, fluoride)
✅ Selenium + Zinc – support glutathione production, DNA repair, and immune function — also essential for thyroid-breast-hormone synergy (zinc must always be balanced with copper)
✅ Sulfur-rich foods (onion, garlic, cabbage, broccoli sprouts) – fuel methylation and sulfation pathways, aiding liver detox of estrogen and carcinogens
✅ Grounding + morning sunshine – synchronize circadian clock → boosts melatonin, immune surveillance, and autophagy (cell cleanup)
✅ Infrared light or saunas – mobilize the lymphatic system, stimulate mitochondrial repair, and aid in deep tissue detoxification
✅ Myo-inositol + magnesium – regulate insulin, calm nervous system, reduce fibrocystic symptoms, and improve ovarian–breast axis balance
✅ Emotional release work – vital for breast terrain:
– Stored emotions of abandonment, betrayal, or motherhood grief often manifest in the chest
– Breast tissue can reflect unspoken resentment, body image wounds, or relationship trauma
→ Support with breathwork, somatic therapy, journaling, or heart-centered practices
✅ Castor oil packs + dry brushing – promote lymphatic drainage, reduce congestion in breast and axillary (armpit) tissue
✅ Avoid aluminum, plastic, xenoestrogens – deodorants, synthetic bras, and endocrine disruptors accumulate in breast fat and hinder detox; also root canals which harbor hidden dental infections that might have connection to cancer
✅ Seaweed, chlorophyll, and bitter herbs – bind toxins, nourish with trace minerals, and assist liver–gallbladder–lymph synergy
📌 Prevention isn’t a scan.
It’s terrain regeneration — day by day, cell by cell.
🌺 Build terrain that doesn’t invite cancer to begin with.
💚 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐌𝐘 𝐇𝐄𝐀𝐋𝐈𝐍𝐆 𝐖𝐎𝐑𝐊
All my content is 100% free so that everyone can benefit — especially in a world where healthcare costs are rising beyond reach. Your support means everything. It helps me keep The Healing Hub — my page where I share free healing guides and root-cause wellness tools — growing and accessible to all.
Every donation means more education in the hands of people — and less money in the pockets of Big Pharma!
📌 𝐄𝐗𝐏𝐋𝐎𝐑𝐄 𝐌𝐎𝐑𝐄 𝐅𝐑𝐄𝐄 𝐇𝐄𝐀𝐋𝐈𝐍𝐆 𝐓𝐎𝐎𝐋𝐒:
→ Tap Pete Wurst
→ Scroll to the top pinned post
That’s where the Healing Hub Library is.

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