This simple yet powerful juiceāmade from justĀ three ingredients: carrot, beetroot, and appleāis often referred to as aĀ āmiracle drinkāĀ for a reason. Itās packed withĀ antioxidants, vitamins, and mineralsĀ that help cleanse the blood, boost energy, improve skin clarity, and support your overall health from the inside out.
šæĀ Why This Combination Works
Each of these three ingredients brings unique benefits:
š„Ā Carrot
- High inĀ beta-carotene (vitamin A)Ā ā supports vision and skin
- Rich inĀ antioxidantsĀ ā fights cell damage
- SupportsĀ liver detoxification
šĀ Apple
- Loaded withĀ fiber and vitamin C
- Helps regulate digestion and blood sugar
- Adds natural sweetness to balance the earthy beet flavor
š Ā Beetroot
- ImprovesĀ blood circulationĀ andĀ oxygen flow
- SupportsĀ heart and liver health
- Naturally boosts stamina and reduces inflammation
š§Ā How to Make the Miracle Drink
Ingredients:
- 1 mediumĀ carrot, peeled and chopped
- 1 smallĀ beetroot, peeled and chopped
- 1 mediumĀ apple, cored and chopped
- ½ cup water (optional, for blending)
- Juice of ½ lemon (optional for freshness)
Instructions:
see next page šš
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