🍵 Calendula Tea
- 1 tsp dried petals (or 1 Tbsp fresh)
- 1 cup hot water
- Steep 10–15 minutes, strain, and drink
- Up to 2 cups per day
Salve or Balm
- Dry calendula petals
- Infuse in olive oil for 2–3 weeks
- Strain, mix with beeswax, and store in jars
Used for skin healing, burns, eczema, etc.
🛁 Bath Soak
- Add a handful of dried petals to a muslin bag
- Drop into bathwater
- Soothes skin and relaxes the body
🥗 Edible Petals
- Add fresh petals to salads, rice, eggs, or as garnish
- Can also be dried and sprinkled for color and antioxidants
⚠️ Precautions
- Generally safe for most people
- Possible allergic reaction if sensitive to Asteraceae family (like ragweed)
- Use cautiously during pregnancy unless guided by a professional
- Always patch-test before applying new salves
Final Thought
Calendula officinalis is a simple flower with powerful natural benefits. You can:
- Grow it easily
- Eat it raw or brewed
- Apply it to wounds or skin
- And even combine it with other herbs for deeper healing effects
⚠️ Disclaimer
This content is for informational purposes only. It does not substitute professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before using any herbal remedies. The author and publisher are not responsible for any misuse or adverse effects.
