❤️ The Bottom Line

Baking soda may temporarily leave your skin feeling smoother and cleaner, but it is not a miracle beauty treatment. Because it has a much higher pH than healthy skin, frequent use can disrupt your skin’s natural barrier, leading to irritation, dryness, and increased sensitivity.

While occasional use may not cause problems for everyone, dermatologists generally do not recommend baking soda as a regular facial treatment. If you’re looking for healthier, brighter skin, products specifically designed for skincare are usually a safer and more effective choice.

✨ Sometimes the best skincare isn’t found in your kitchen—it’s found in gentle, evidence-based habits that protect your skin for the long term.