🌿 Boswellia Serrata and Knee Osteoarthritis: A Natural Approach to Joint Support
Knee osteoarthritis (OA) is one of the most common joint disorders worldwide. It occurs when the protective cartilage in the knee gradually wears down, leading to:
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Persistent knee pain
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Swelling and stiffness
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Reduced flexibility
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Difficulty walking or climbing stairs
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Loss of mobility over time
While conventional treatments such as NSAIDs and pain relievers can help manage symptoms, many patients seek natural alternatives that support long-term joint health with fewer side effects.
One promising option is Boswellia serrata, commonly known as Indian frankincense.
🌳 What Is Boswellia Serrata?
Boswellia serrata is a tree native to India, Africa, and parts of the Middle East. Its resin has been used for centuries in traditional Ayurvedic medicine to treat inflammatory conditions.
The key active compounds in Boswellia are called boswellic acids, which have been studied for their anti-inflammatory properties.
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