Ancient Wellness Tea: Heal with Ginger, Lemongrass, and Cinnamon

Add water, ginger, lemongrass, and cinnamon to a pot.
Bring to a boil, then lower the heat and simmer for 10–15 minutes.
Strain the tea into a cup.
Add honey and lemon if desired.
Drink warm, 1–2 times a day for best results.
6. Health Benefits at a Glance
Supports liver detox and kidney health
Eases inflammation and joint pain
Enhances digestion and reduces bloating
Fights colds, coughs, and seasonal infections
Promotes relaxation and hormonal balance
Final Thoughts: A Simple Ritual for Daily Wellness
Ginger, lemongrass, and cinnamon tea is more than just a soothing drink—it’s a healing ritual you can enjoy every day. Whether you’re seeking to restore your energy, soothe your gut, or boost your immune system, this tea offers a safe, effective, and time-tested solution.
Make it part of your daily wellness practice and experience the long-term benefits of ancient herbal wisdom.