- Add apple slices, cinnamon, and lemon juice to a large jar or pitcher.
- Pour in the water and stir well.
- Let it infuse for at least 2â4 hours, or overnight in the fridge.
- Drink 1 glass before each meal (especially before breakfast and lunch).
â How It Helps:
- Reduces belly bloating in just 1â2 days
- Curbs appetite and sugar cravings
- Supports liver detox and fat breakdown
- Keeps you hydrated while naturally boosting energy
â ïž Pro Tips:
- For best results, combine with light meals (avoid sugar, white bread, fried foods).
- Stay activeâgentle walking helps speed up fat metabolism.
- Drink daily for 3â5 days to see noticeable changes.
This lemon, apple & cinnamon drink is more than a detoxâitâs a refreshing way to reset your body, burn off stubborn fat, and feel lighter almost instantly. Try it for 2 days and feel the flat-belly difference!
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