Swish 1 tablespoon of organic coconut oil in your mouth for 10–15 minutes, spit it out (don’t swallow!), rinse, and brush. Repeat daily for best results.
Coconut oil is naturally antibacterial and anti-inflammatory, making it a gentle oral detox.
3. Use a Natural Toothpaste
Swap harsh, chemical-laden toothpaste for one that supports enamel repair.
Look for:
Hydroxyapatite: A natural mineral that restores microscopic enamel damage.
Calcium carbonate and baking soda: Gently clean and neutralize acids.
Great for those avoiding fluoride or seeking a gentler alternative.
4. DIY Mineral Mouthwash
Support your enamel with a simple homemade rinse.
Recipe:
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