What Happens to Your Body When You Eat Beets Every Day

What Happens When You Eat Beets Every Day?

After 3 hours

Blood circulation improves and blood pressure begins to decrease.

After 24 hours

Digestion feels lighter, energy levels rise, and mental clarity improves.

After 7 days

Inflammation decreases, skin looks healthier, and cholesterol begins to stabilize.

After 30 days

Liver function improves, blood becomes cleaner, and cardiovascular balance strengthens.

Medicinal Beet Recipes Recommended by Doctors

 1. Liver and Circulation Energizing Juice

Ingredients

• 1 medium beet

• 1 green apple

• 1 carrot

• ½ lemon

• 1 glass of water

• 1 teaspoon honey (optional)

Preparation

1. Wash and chop all ingredients.

2. Blend with water and honey.

3. Drink immediately.

How to use
Drink 1 glass on an empty stomach for 7 days.
Rest 2 days and repeat if desired.