Some medical conditions or hormonal imbalances can cause veins to become more prominent. For example, circulatory problems, varicose veins, dehydration, or even the use of certain medications. In these cases, it is advisable to consult a doctor.
Should I be worried if I have very prominent veins?
In most cases, visible veins are not a health concern. However, if you notice pain, swelling, changes in skin color, or the sudden appearance of veins that weren’t there before, it’s best to consult a specialist.
Tips if they bother you:
- Stay well hydrated.
- Use sunscreen to protect the skin on your hands.
- Practice stretching and circulation exercises.
- If it bothers you aesthetically, there are non-invasive dermatological treatments available.
Conclusion
Tener las venas de las manos muy marcadas es común y, en la mayoría de los casos, totalmente normal. Es el resultado de varios factores como la genética, la edad, el ejercicio o el bajo nivel de grasa corporal. Siempre que no haya dolor ni otros síntomas, no hay motivo de preocupación. ¡Tu cuerpo solo está haciendo lo suyo!
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