Ancient Wellness Tea: Heal with Ginger, Lemongrass, and Cinnamon

Ginger is well-known for its ability to soothe the digestive system and reduce nausea. Its natural anti-inflammatory compounds, called gingerols, make it a powerful remedy for:
Relieving bloating and indigestion
Easing joint pain
Boosting circulation and metabolism
3. Lemongrass: The Cleansing Herb
Lemongrass is both aromatic and detoxifying. Traditionally used in cleansing rituals and herbal medicine, lemongrass:
Acts as a natural diuretic
Supports liver function
Relieves anxiety and improves sleep
Fights bacteria and infections
4. Cinnamon: The Warming Protector